Roasted Portobello Sandwich with Sun-dried Tomato Aioli

A 7 1/2 month old baby has kept me from feeling like I had the time or energy to post another vegetarian meal; however, this sandwich -- even the thought of this sandwich has inspired me to post again. You NEED to make it. Don't wait, this sandwich will blow your mind. I was inspired by the cookbook Clean Food by Terry Walters, a fantastic cookbook in my opinion and I plan to make quite a few of her recipes while putting my own spin on things.

I have changed parts of this recipe to suit my needs and to suit the ingredients that I could find in the store this time of year.

Ingredients (serves 4):

Sandwich:

4 Portobello mushrooms 

2 tsp basil

2 tsp oregano

Salt and pepper

Olive oil

Sourdough bread (I used multigrain sourdough)

2 whole red peppers

2 ripe avocado

1 romaine heart

Grainy mustard or dijon

Aioli:

10-15 sun dried tomatoes in oil

3 cloves of garlic

1 1/2 cups mayonnaise

1 tbsp oregano (dried or fresh)

1 tbsp basil (dried or fresh)

Salt

Preheat your oven to 400.

First, prepare the aioli so that the flavours can meld. You could make this a day ahead and have it sit in the fridge until you're ready to use it. Finely chop the sun dried tomatoes and add to a small mixing bowl. Using a microplane grater, or the small holes on a box grater, grate the garlic and add to the mixture. Add mayonnaise, herbs, and salt and stir thouroughly. Allow the mix to sit until you're ready to assemble your sandwich.

Line a baking sheet with parchment paper or aluminum foil, place the mushrooms stem side up. Remove the stems and drizzle the mushrooms with a small amount of oil. Sprinkle the mushrooms with basil, oregano, and salt and roast in the preheated oven for 10 minutes. 

Once the mushrooms have roasted, remove from the oven and increase the temperature to 550C or high broil. Place the red peppers directly on the top rack with a baking sheet on the bottom rack to catch any drips if needed. Rotate the red pepper every 3-4 minutes, blackening and blistering the pepper on the outside. After the pepper has been rotated all the way around immediately remove and place in a bowl and cover with plastic wrap. Let it sit for about 10 minutes, when you can safely handle the pepper, peel the skin off and discard. Slice the red pepper into strips. 

Cut the avocado in half and remove the pit. Scoop out the avocado with a spoon so that it comes out of the skin in one piece. Slice into strips.

In a small bowl mix 3 tbsp of dijon mustard with 1 tbsp of honey or agave. If you don't have honey, I used a pinch of brown sugar, or you could skip this step and just use regular dijon or grainy mustard.

To assemble your sandwich, toast the bread in the toaster or oven. Spread aioli on one slice and mustard on the other. Slice portobellos and place along one slice of bread, followed by roasted red pepper, avocado, and romaine hearts.

This sandwich is delicious and filling on it's own and I felt like nothing else was needed with it. I know I will make this again.

Enjoy!

Fresh Summer Garden Pasta

I made note of an Ina Garten pasta sauce recipe in my first blog entry and, while I linked directly to her Food Network recipe, I thought I would extrapolate and give my take on a cheap, easy, and VERY delicious pasta.  Even for people who can't cook, you can make this and look like a champ!

While Ina Garten uses cherry tomatoes, and they are most certainly the best choice for this pasta hands down, regular tomatoes can also be used, but try to use the on the vine tomatoes, or tomatoes that are as fresh as possible.  It really makes a difference with the flavour.  Also, don't store the tomatoes in the fridge, it makes them have less taste.  Instead, keep them in a bowl on the counter or in a cupboard uncovered.  This goes for onions as well, storing them in the fridge makes them much less potent and they lose a lot of their flavour.  Regular tomatoes on the vine cost much less than cherry tomatoes, so if you don't have access to them, or want to keep your meal even cheaper, regular tomatoes are fine here.  Although do be sure that you treat yourself to the cherry tomato version sometime, just slice each one in half and use as I do with regular tomatoes in this recipe.

I was fortunate enough to be able to pick fresh basil and as many cherry tomatoes as were ripe from my mom's garden, which made for a very fresh tasting pasta sauce.  Did I mention that this sauce is NO COOK, again, ridiculously easy.  Because this recipe is no cook, do not try to substitute for dried basil, it will not taste good.  Make this only when you can find the fresh stuff.

Serves 4
Ingredients:
6 on the vine tomatoes diced (or 2 pints of halved cherry tomatoes)
1/3 cup olive oil
6 cloves of finely chopped garlic
A large bunch of basil (About 10 leaves, sliced)
1 tsp crushed red pepper flakes
1/2 lb of dried pasta (use spaghetti, linguini, or angel hair - something long and thin)
1 cup of grated cheese (parmesan would work, so would any other hard cheese - even white cheddar would be good.  Don't use orange cheddar, that just seems like an unnatural combination)
1 cup of cooked pasta water
Salt and pepper

Directions:
In a large heatproof bowl, dice tomatoes, mince garlic, and slice basil.  Add to the bowl.  Add 1/4 cup of olive oil, a large pinch of salt and freshly ground black pepper.  Stir the ingredients together and let them sit in the bowl on the counter at room temperature.  Cover with plastic wrap.  This recipe works best if you can let it sit for a couple of hours (4max), however, it is still tasty if you just prepare it and eat it right away, but give it about 10-15 min to sit so that the salt draws out some of the moisture in the tomatoes and the flavours can meld.

Cook the entire package of pasta in boiling water according to package directions.  Before draining reserve about a cup of the water that it cooked in.  Drain pasta and add noodles directly to the large bowl containing the tomato basil mixture and toss.  Add in 1/2 cup of the pasta water and see if you need more to stretch the sauce at all.  If so, use the full cup.  Sprinkle in most of the cheese (reserve some for topping the individual bowls) and toss to melt.

When serving add the noodles to the bowls and then scoop out extra tomato basil mixture and some of the sauce and pour over noodles.  Top with the leftover cheese.

This recipe is so fast and easy, you'll love it and it's quite easy on the wallet too.

Enjoy!

Broccoli Cheese Flatbread

Tonight I was heavily tempted by my husband who, after coming home from a three day work trip, suggested we go out for wings and beer for Wing Wednesday at the pub near our house.  I'm a sucker for both wings AND beer, but I gave up beer 2 months ago and meat two weeks ago for our weekday vegetarian challenge (I know, what's the point in eating or drinking at all without meat and beer? But hey if I can do it, anyone can).  While tempting, I instead drove to the grocery store to pick up some ingredients for our broccoli cheese flatbread, a recipe I adapted from the Moosewood Restaurant Cookbook which is an excellent vegetarian food resource. If you don't own a Moosewood cookbook and are trying to eat vegetarian, one of these books is a must!  As for the beer that I passed up, there was no substitution, except water. Less exciting, I know, but I'm on a roll here and gotta keep it going.

This dish is creamy and rich, yet fresh and crispy.  There are three types of cheese included and any of them could be substituted for what you have on hand or for a cheese you more regularly use. I have used flatbread and served it open faced; however, it would work with regular tortilla shells wrapped up and would be much more portable that way, especially if you're taking it for lunch at work.

Ingredients:
Olive Oil
1 medium chopped onion
3-4 cups chopped broccoli (4 small crowns)
4-5 cloves chopped garlic
2 tsp dried oregano
1/2 tbsp red pepper flakes
1 cup ricotta cheese
1/2 cup mozzarella cheese
1/2 cup feta cheese
2 tbsp chopped fresh basil (optional)
Salt and pepper to taste
1 pkg greek style pita bread (naan bread would also work)



Directions:
Heat the oil in a large pan or wok and add onions and 1/2 tsp of salt. Cook until softened for about 5 to 7 minutes. Stir in the chopped broccoli, garlic, oregano, and red pepper flakes and cook until the broccoli is bright green and tender, 7 to 10 minutes. Remove from the heat and stir in the three cheeses.  Season to taste with salt and freshly ground black pepper.

Toast the pita bread in the toaster or in a dry skillet on high heat for about 30 seconds per side.  Place the pita on a plate and top with the broccoli cheese mixture and serve.

If you're using a pita you'll need a fork and knife, while a tortilla is more of a wrap and go format.  Either way this dish is cheesy and delicious and will definitely satisfy you...even on a day when you're offered hot wings and beer!